Resilience Training

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This online training course provides the user with the tools needed to build resilience, which can help them better manage challenges and maintain good personal wellbeing in the face of adversity.

This 35 minute course helps the user to learn how to build resilience and deal with challenging situations, as well as covering the 5 Pillars of Resilience - Emotional Wellbeing, Future Focus, Inner Focus, Physical Health, Healthy Relationships.

Course Sections

1. Introduction to Resilience
2. The 5 Pillars of Resilience
3. Resilience Toolkit

Discount available for multiple courses. Please contact us for details

Resilience Training
contact_phone Soft Skills Training Courses
access_time 35mins currency_pound19+VAT
CPD Certified

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  • All courses CPD Certified
  • Discounts available for multiple courses
  • Over 170 training courses

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0772 491 9726

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